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Sugar and The Body – The Harmful Effects of Using Sugar to Improve Mood
Most people can’t deny the amazing rush and instant mood improvement they get after eating a delicious treat full of sugar. A person is...
Attacking the Person NOT the Issue – How Controversial Topics Often Lead to CyberBullying
Have you ever read a FaceBook comment thread following a controversial issue? Such as that of the Dakota Access Pipe Line or who should...
Misophonia - What is it and how is it treated?
I recently had a conversation regarding the very real and distressing symptoms of misophonia. Individuals with misophinia have a strong...
3 Tips to Improve Your Mood Through Changing Your Diet
In our society, many providers treating mental health are quick to recommend or prescribe medications when patients express feelings of...
